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Post by account_disabled on Mar 9, 2024 9:12:15 GMT
Because dehydration can be caused by a lack of food, caregivers should provide older adults with water. Caregivers should maintain contact with health professionals. Caregivers should promptly report signs of an eating disorder to a professional. Dietary Guidelines to Meet the Needs of Seniors We lose muscle mass as we age. Increasing protein intake is important for maintaining muscle mass and building strength. Bone health is important for adults. In order to strengthen their bones, the elderly should eat more calcium-rich foods and take in enough vitamins. of saturated and trans fats is important to prevent heart disease. Choose healthy fat sources like avocado, nuts, olive oil and rich fish for heart health. Since chewing and swallowing difficulties occur in old age, it is Jamaica Mobile Number List appropriate to feed the elderly soft or liquid foods. Malnutrition and Social Isolation in Older Adults Social isolation can lead to mental health problems such as depression and anxiety. These diseases affect appetite and the need to eat and food becomes unsuitable. Lack of help shopping for food and the mobility limitations of older adults can lead to poor food choices. To avoid feeling lonely, seniors can use technology and connect with friends and family through video calls. Impact on Healthcare Costs and Quality of Life Food insecurity is associated with financial expenditures.
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